The radiator was flushed around 8 months ago but I wasn't there so I dont know if the guy did it thoroughly .
That's good. Even if it wasn't done correctly, it ended up with new anti-freeze. Addatives in anti-freeze don't last forever.
I recommend having the flush done professionally at the dealership. They do a good job of pressure back-flushing the system and use BG coolant system flush which is the best product I've seen for this. Not unexpected from BG. They make good stuff.
That said, if you're going to do this yourself ...
Yes, you need to open up all the heater valves. The dash heater needs to be turned on hot as well as the rear seat heater if you have one. You will also need to remove the thermostat for the duration of the process. These will also need to remain open to bleed the coolant system after re-filling.
I've read LOTS of material over the years about NOT reverse flushing a cooling system. Most of it falls into the "old wive's tale" category. On very old engines that were very poorly maintained, this can cause rust, corrosion, etc. to separate from the passage walls and plug small water passages so there is SOME validity, but you can imagine how old and how bad an engine would have to be for this to happen.
On an engine as old as even a '90s Montero or Montero Sport this isn't really an issue.
Do NOT pressure flush (the inside of) the radiator. Unless you are VERY, VERY careful its pretty easy to apply a little too much pressure or get a pressure surge or pulse that will stress the tubes or joints and eventually result in a leak. For most people, to clean the inside of the radiator safely, it really should be soaked in a tank. BTW, I've ended up before with leaks myself and I know better. Its not as hard as it sounds to screw this up.
The OUTSIDE is a different story. A car wash pressure washer does a pretty good job. You just have to be careful. I like the car washes with the engine degreaser. Block off the inlet, outlet and put the radiator cap on to keep soap and degreaser and crud out of radiator. Put a couple short 2x4 boards down on the concrete - long enough boards that the tanks lay on the wood, not the fins. Lay the radiator on top with the engine side up.
Soak the radiator good and proper with degreaser and let it sit for 15-30 minutes. YMMV.
Turn the pressure washer on 'soap' and spray STRAIGHT DOWN into the fins. Keep the end of the wand at least 4' from the radiator. If the wand has a low pressure feature, use that and degrease the distance. The low pressure on our wands isn't enough to damage the fins even if you're 1' away.
Just keep running up and down the radiator side to side, until crud stops coming out the other side. You'll need to reposition the boards occasionally.
A home water hose also works. Sort of. Cold water really doesn't do a very good job.
But, its better than nothing. Just be prepared to spend an hour spraying down the radiator.
You can't clean the A/C condenser with the radiator installed. Mine was so clogged up with mud and dirt I opted to have the condenser replaced.
Take a soft, long bristle brush and from the engine side brush off all the dead bugs and crud. DO NOT use enough force that you force the crud into the fins or bend/damage the fins. Once the that side is all cleaned up, use a low pressure (house pressure) garden hose with your thumb or a vegetable sprayer pointed straight at the fins to flush all the dirt and crud out the FRONT of the condenser. This is probably going to take a while so be patient.
Make sure its warm out and wear shorts. This is NOT a job you want to do in the winter!
Edward